Episode 19

Surviving the Holidays: Nutrition You Can Actually Use

Registered dietitian Gregory LaFortune breaks down real, affordable ways to eat healthier—especially during the holidays. From food deserts to portion control to beating the itis, this episode gives Black men the health game we’ve been missing. Tune in now! Black Men Sundays is ranked #12 of the top 80 Black Wealth Podcasts on https://podcasts.feedspot.com/black_wealth_and_investing_podcasts/

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About the Podcast

Black Men Sundays

This podcast offers professional techniques for building generational wealth and general finance tips aided by weekly guest speakers who are professionals in finance.

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About your host

Corie Murray

Emmy Award Winning News Photojournalist of over 20 years that has covered major trials, hurricanes, and all major news stories happening around the United States and Central Florida. A native of Brooklyn, NYC and educated in Newport News and Hampton, Virginia. Graduate of the FAMU School of Journalism with emphasis on the science of Broadcast Journalism. Interests include buying stocks to increase portfolio, property ownership, and learning to be more financially sound, and is an avid investor in African American businesses.

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